Injury Disclaimer
SafeTRAD  excludes liability for any injury, loss or damage arising out of or in connection with the viewing, use or performance of our exercises, website or other media forums.  Neither SafeTRAD nor any person or firm associated with this website or exercises or assume any responsibility whatsoever regarding injury or illness connected to its use.  Any user of this website assumes the full risk of injury that may result from using these exercises and website.  To reduce the risk please consult your doctor before beginning this or any other exercise program.